How to overcome loneliness?

Loneliness is real.

When you acknowledge it, it can push you into a deep tunnel.

So, when you realise you are experiencing it, try to come out of it as soon as possible.

Go for a walk.

Read any good fiction.

Take up your hobby.

Cook anything special.

Call your loved ones.

Share what you are feeling with your confidant.

Sleep for some time. When you wake up, you will feel completely fresh.

Play any sport or indoor game.

Stop expecting anything from others.

Don't depend on others for your happiness.

Find ways to make yourself happy.

#loneliness #happiness