5 Ways To Avoid Negative Thoughts!

✓ Always think positively in every situation whether good or bad.

✓ Be aware that what we sow, so we reap. In other words, we suffer because of our past and present karmas. So, there is no point in crying over it.

✓ Believe that the Higher Power is protecting you always.

✓ Keep yourself busy.

✓ Keep your body active through regular workouts, pranayamas, walks, etc.

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