Be Like A Lotus!

Being as lotus when there is toxicity everywhere may be quite difficult, but not impossible.

Try practicing to be calm when you are being triggered each time.

It will be difficult initially.

When you don't respond consistently for 4 to 5 times, obviously people will lose interest in provoking you, as they will not get that sadist satisfaction.

Once you become deaf to people's meaningless comments and judgements, you become powerful emotionally and mentally.

Now, no one can shake you that easily.

Just tell yourself that those people who pass rude remarks have no knowledge of your capabilities, hardwork, struggles, achievements, or what goes behind the scenes.

Be proud of yourself that your thinking is far ahead, mature and positive than most of them.

Be unaffected and focus on your work.

#toxicity #blogger #negativity #focus #mentalhealth